services
Individual Therapy
Perinatal Mental Health
Individual Therapy
I take a holistic health approach, focusing on treating and supporting the person as a whole. All facets of life are examined including mental, emotional, physical, nutrition & social to help determine the best plan for healing. I strive to create a safe environment that is welcoming to all and goes beyond focusing on an illness and elimi
I take a holistic health approach, focusing on treating and supporting the person as a whole. All facets of life are examined including mental, emotional, physical, nutrition & social to help determine the best plan for healing. I strive to create a safe environment that is welcoming to all and goes beyond focusing on an illness and eliminating symptoms, but rather create a positive approach to life. I have experience working with depression, anxiety & other mood disorders, life transitions and self-esteem concerns.
Couples Counseling
Perinatal Mental Health
Individual Therapy
Relationships are incredibly important to our fulfillment in life! It’s hard to concentrate or have a lightness to the day when your relationship struggles drag you down. I enjoy helping couples with communication, managing conflict, rebuilding trust, increase understanding of one another, and overall have a healthier and more meaningful relationship.
Perinatal Mental Health
Perinatal Mental Health
Perinatal Mental Health
Pregnancy and motherhood can be more challenging than you ever expected. Who knew it would be this hard? You expected sleepless nights, diaper blowouts and tantrums, but not the huge emotional toll that comes with being a mother. You’re here because you’re tired of being overwhelmed, riddled with anxiety and or depression. You’re ready t
Pregnancy and motherhood can be more challenging than you ever expected. Who knew it would be this hard? You expected sleepless nights, diaper blowouts and tantrums, but not the huge emotional toll that comes with being a mother. You’re here because you’re tired of being overwhelmed, riddled with anxiety and or depression. You’re ready to feel confident, empowered and to actually enjoy your kids! I want that for you too.