services
Individual Therapy
Perinatal Mental Health
Individual Therapy
I take a holistic health approach, focusing on treating and supporting the person as a whole. All facets of life are examined, including mental, emotional, physical, nutritional & social, to help determine the best plan for healing. I strive to create a safe environment that is welcoming to all and goes beyond focusing on an illness and e
I take a holistic health approach, focusing on treating and supporting the person as a whole. All facets of life are examined, including mental, emotional, physical, nutritional & social, to help determine the best plan for healing. I strive to create a safe environment that is welcoming to all and goes beyond focusing on an illness and eliminating symptoms, but rather creates a positive approach to life. I have experience working with depression, anxiety & other mood disorders, life transitions, and self-esteem concerns.
Couples Counseling
Perinatal Mental Health
Individual Therapy
Relationships are incredibly important to our fulfillment in life! It’s hard to concentrate or have a lightness to the day when your relationship struggles drag you down. I enjoy helping couples with communication, managing conflict, rebuilding trust, increasing understanding of one another, and overall having a healthier and more meaningful relationship.
Perinatal Mental Health
Perinatal Mental Health
Perinatal Mental Health
Pregnancy and parenthood can be far more challenging than you ever imagined. Who knew it would feel this hard? You expected sleepless nights, diaper blowouts, and tantrums — but not the overwhelming emotional toll that can come with being a parent. You’re here because you’re tired of feeling anxious, exhausted, or depressed. You want to f
Pregnancy and parenthood can be far more challenging than you ever imagined. Who knew it would feel this hard? You expected sleepless nights, diaper blowouts, and tantrums — but not the overwhelming emotional toll that can come with being a parent. You’re here because you’re tired of feeling anxious, exhausted, or depressed. You want to feel confident, empowered, and able to truly enjoy your children. I want that for you too